No-bake cereal bar recipe
I’ve been following the excellent “Happy Body” diet and exercise protocol for some time, which involves eating every three hours (to optimise metabolism) during a 12 hour period: 08:00: breakfast 11:00: snack 14:00: lunch 17:00: snack 20:00:...
Why am I vegan anyway?
This is the story of my journey from omnivore to vegetarian to vegan, driven by the motivations of health, compassion, environment and instinct. 21 years as an omnivore “fussy eater” I was conscious, as a child, of neatly fitting the label of “fussy...
Nutribullet – my favourite kitchen gadget
This is a short article on why I love my Nutribullet for daily healthy smoothies, based on its excellent design and ease of use, and the benefits I’ve had from it! It was in August of 2016 that I decided to go vegan after being “nearly...
Sleep – top tips to get a better night’s rest
I developed the unfortunate habit as a child of sleeping on my front. Well, I would start on my front, then move to my left hand side, then roll onto my front, then try the right hand side, then the front again, and so it would continue until, exhausted,...
What is this site for, exactly?
I’ve created the site for three purposes:
• “Advice”: to share tips, tricks and general pointers on a number of topics that I often find myself answering questions on, such as “why are you…”, “how do you…” and “what do you think of…”.
• “Music”: to share the music I’ve composed, played and produced (with some potentially music-techie commentary on the process and tools involved).
• “Personal Finance”: to share general thoughts on investing and to highlight problem scenarios for which I can offer solutions in my role as a certified Financial Adviser in Singapore.