Dropbox – why you need it

Dropbox – why you need it

I’m an enthusiastic user and advocate of Dropbox.  Of course, it’s not the only cloud-based storage solution, and the benefits described in this article apply to solutions from other providers too (“Google Drive”, Microsoft’s “One...
Sleep – top tips to get a better night’s rest

Sleep – top tips to get a better night’s rest

I developed the unfortunate habit as a child of sleeping on my front.  Well, I would start on my front, then move to my left hand side, then roll onto my front, then try the right hand side, then the front again, and so it would continue until, exhausted,...
Dental care – for the teeth you want to keep

Dental care – for the teeth you want to keep

I was lucky enough to have parents who cared about my teeth (after their generation had been in the habit of eating toffees, and wondering where tooth decay came from, and after their parents’ generation had been in the habit of having all of their...